Ingredients
Scale
Main Ingredients:
- 1 lb (450g) boneless, skinless chicken breasts or thighs
- 1 cup (200g) uncooked long-grain rice (e.g., jasmine or basmati)
- 8 cups (2 liters) chicken broth (homemade or store-bought)
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
Seasoning & Herbs:
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper
- 1 tsp dried thyme
- 1 bay leaf
- 2 tbsp fresh parsley, chopped (for garnish)
Optional Add-ins:
- ½ cup (120ml) heavy cream (for a creamy version)
- 1 tsp lemon juice (for added brightness)
Instructions
- Prepare the Ingredients:
- Dice the carrots, celery, and onion.
- Mince the garlic and chop parsley if using fresh herbs.
- Rinse the rice under cold water to remove excess starch.
- Cook the Vegetables:
- Heat 1 tbsp olive oil or butter in a large pot over medium heat.
- Add the onion, carrots, and celery. Sauté for 4-5 minutes until the vegetables are softened.
- Stir in the minced garlic and cook for 1 minute until fragrant.
- Add the Broth and Seasonings:
- Pour in the chicken broth and bring it to a gentle simmer.
- Stir in the dried thyme, bay leaf, salt, and pepper.
- Cook the Chicken:
- Add the chicken breasts or thighs to the pot.
- Cover and simmer for 20 minutes, or until the chicken is cooked through and tender.
- Shred the Chicken:
- Remove the cooked chicken from the pot and shred it using two forks.
- Return the shredded chicken to the pot.
- Cook the Rice:
- Stir in the rinsed rice and continue simmering for 15-20 minutes, or until the rice is tender. Stir occasionally to prevent sticking.
- Adjust Seasoning:
- Taste the soup and adjust salt, pepper, or add a splash of lemon juice for brightness.
- Optional Creamy Version:
- Stir in heavy cream during the last 5 minutes of cooking for a rich, creamy soup.
- Serve and Garnish:
- Ladle the soup into bowls, garnish with fresh parsley, and serve hot.
Notes
- Storage: Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently to prevent overcooking the rice.
- Freezing: Freeze the soup (without rice) for up to 3 months. Add freshly cooked rice when reheating for the best texture.
- Rice Alternatives: Brown rice or wild rice can be used but will require longer cooking times.
- Vegetarian Option: Swap chicken for chickpeas and use vegetable broth.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl (approximately 2 cups)
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 65mg
Keywords: Chicken and Rice Soup, Comfort Food, Easy Chicken Soup, Healthy Soup, Gluten-Free Soup, Hearty Soup Recipe