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Creamy Chia Seed Pudding with Berries – Easy Recipe

Chia seed pudding with berries is a delicious, creamy, and nutrient-packed breakfast or snack. It’s perfect for busy mornings, meal prep, or anyone seeking a healthy, satisfying treat. Customize it with your favorite toppings, and enjoy the blend of natural sweetness and wholesome goodness.

  • Total Time: 5 minutes (plus 2 hours chilling time)
  • Yield: 2 servings 1x

Ingredients

Scale
  • For the Basic Chia Pudding:
    • 1/4 cup chia seeds
    • 1 cup milk (almond, coconut, oat, or regular dairy milk)
    • 1 tablespoon maple syrup or honey (adjust to taste)
    • 1/2 teaspoon vanilla extract (optional)
  • For the Toppings:
    • 1/2 cup fresh or thawed frozen berries (blueberries, raspberries, strawberries, or blackberries)
    • 1 tablespoon granola (optional)
    • 1 tablespoon chopped nuts (e.g., almonds, walnuts, or pecans)

Instructions

  • Prepare the Chia Pudding:
    • In a medium-sized mixing bowl, combine chia seeds, milk, maple syrup (or honey), and vanilla extract (if using).
    • Whisk thoroughly to ensure the seeds are evenly distributed and don’t clump together.
  • Refrigerate and Stir:
    • Cover the bowl or transfer the mixture to an airtight container.
    • Place in the refrigerator for at least 2 hours or overnight.
    • After the first 15 minutes, stir the pudding to break up any clumps and ensure a consistent texture.
  • Add Toppings:
    • When the pudding has thickened to a creamy consistency, spoon it into serving bowls or jars.
    • Top with fresh or thawed berries, granola, nuts, or any other desired toppings.
  • Serve and Enjoy:
    • Serve immediately or keep refrigerated until ready to enjoy. Stir before eating for best texture.

Notes

  • Make-Ahead Tip: Chia pudding can be stored in the refrigerator for up to 5-7 days in an airtight container. Add toppings right before serving to maintain freshness and texture.
  • Consistency: If the pudding is too thick, add a splash of milk and stir to adjust the consistency.
  • Sweetener Substitutes: Agave nectar, coconut sugar, or stevia can be used as alternatives to honey or maple syrup.
  • Dietary Adjustments: Use plant-based milk for a vegan option. Ensure toppings align with your dietary needs.
  • Author: Chef Crenn
  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Category: Breakfast, Snack, Dessert
  • Method: No-Cook
  • Cuisine: Global
  • Diet: Gluten Free

Nutrition

  • Serving Size: ~1 cup
  • Calories: 180
  • Sugar: 7g
  • Sodium: 45mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Chia pudding recipe, healthy breakfast, easy snack, vegan breakfast, overnight chia pudding, meal prep breakfast