Ingredients
Scale
- 4 fresh salmon fillets (wild-caught or high-quality farm-raised)
- 2 tbsp extra virgin olive oil
- 1 lemon (sliced thinly)
- 2 tbsp fresh dill (chopped)
- Kosher salt (to taste)
- Freshly ground black pepper (to taste)
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the baking sheet: Line a baking sheet with parchment paper.
- Prepare the salmon: Pat the salmon fillets dry with paper towels and place them on the prepared baking sheet, skin-side down.
- Season: Drizzle the salmon with olive oil. Sprinkle generously with fresh dill and season with salt and pepper to taste. Place lemon slices on top of the fillets.
- Bake: Place the salmon in the oven and bake for 12-15 minutes, or until the salmon reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.
- Rest: Let the salmon rest for 3-5 minutes before serving. This will help retain moisture and enhance flavor.
Notes
- For extra flavor, try adding minced garlic, Dijon mustard, or capers to the seasoning.
- If you prefer a crispy crust, broil the salmon for the last 1-2 minutes of cooking.
- If using frozen salmon, be sure to thaw it properly in the fridge before cooking.
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Per Serving
- Calories: 300 kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg